How to Prepare Perfect Red Bean and Beef soup

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Before you jump to Red Bean and Beef soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we're incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a couple of small changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to red bean and beef soup recipe. You can have red bean and beef soup using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Red Bean and Beef soup:

1. Use 500 gr of Beef shin.
2. Prepare 1,5 Litre of Beef/Chicken Stock.
3. Take 1 Can of Red bean kidney.
4. Prepare of Carrots as enough.
5. Use 1 of onion chopped finely.
6. Prepare 4 of garlic chopped finely.
7. Prepare 2 stalks of celery, chopped finely.
8. You need 2 Tbsp of oil for frying.
9. Take 1 Tsp of salt or as enough.
10. Use 1/2 Tsp of white pepper.
11. Get 1/4 Tsp of nutmeg.
12. Take 1/4 of sugar.

Steps to make Red Bean and Beef soup:

1. Clean the beef and cut it cubes, and fry to brown it. Once it brown both side pour the stock and let it cook until the beef tender.
2. In the meantime, prepare the red bean from the can, wash it and set aside. Cut the carrots into chunks..
3. When you see the beef is almost tender, put the carrots into the pot. Saute the onions, garlic, pepper and nutmeg in the pan..
4. Once the onions cook thru, you can see when the color became translucent, pour it into the soup, together with celery and the beans..
5. Put some salt, sugar to taste, and serve with steam rice or just eat it like that!.

Stir the kidney beans, pinto beans, and pork and beans into the pot. Add a little water, if necessary, and simmer over low heat until ready to serve. View top rated Red bean soup ground beef recipes with ratings and reviews. This sweet red bean soup is a hearty traditional Chinese dessert. It's slightly sweet, with the mild fragrance of the beans and chewy texture of the sticky rice cakes.

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