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Potato Bowl

Before you jump to Potato Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Opting to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it's not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to potato bowl recipe. You can have potato bowl using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Potato Bowl:

Get 8 oz of potato.
Get 6 oz of chicken breast.
Provide 1/4 cup of gravy.
You need 1/4 cup of bread crumbs.
Prepare 1/8 cup of cheddar cheese.
Provide 1/8 cup of corn.
Get 1 tbsp of butter.
Take 1 tbsp of mayonnaise.
Provide 1/2 tsp of ground black pepper.
Get 1/4 tsp of salt.

Steps to make Potato Bowl:

Preheat oven to 350°F. Line baking sheet with aluminum foil..
Wash and peel potatoes, and slice at 1/4" thickness. Bring pot of water to a rolling boil, add potatoes, and boil for 15 minutes..
Cut chicken into 1" cubes. Place in bowl with mayonaisse and stir to evenly cover..
In Zip-loc bag, combine bread crumbs and black pepper. Add chicken, and shake until cubes are evenly covered. Place on baking sheet and cook in oven for 10 minutes..
Heat gravy and corn, and set aside..
Drain water from pot of potatoes, and add butter and salt. Stir vigorously, then mash until creamy with lumps..
Plate mashed potatoes, drizzle gravy, and top with corn, cheddar cheese, and chicken. May sprinkle with pepper if taste desires..

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