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Beef and Vegetables

Before you jump to Beef and Vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.

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Therefore, it should be somewhat obvious that it's easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to beef and vegetables recipe. You can cook beef and vegetables using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Beef and Vegetables:

Take 1 lb of ground beef.
Provide 2 lb of mixed vegetables.
Provide 29 oz of whole green beans one can I drained.
Use 14 1/2 oz of beef broth.
You need 1/4 tsp of salt.
Use 1/4 cup of dehydrated onions.
Use 1 cup of grated extra sharp cheddar cheese.

Instructions to make Beef and Vegetables:

To a pot add mixed vegetables, beef broth, green beans one can with juices the other drained,, half the salt, green beans. Ground beef, dehydrated onions and the rest of the salt. Add it all in this order..
After 10 minutes stir mixing well. Bring to a boil let liquids reduce. About 30-40 minutes total. Last 10 minutes add cheese stir in well..
Serve hope you enjoy!.

Doing this has both kept the roast moist and also tenderized the meat. Along with the beef, I fill the roasting pan with all sorts of different vegetables. In a large bowl, combine the first five ingredients; add beef and toss to coat. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside. Add garlic, olive oil or cooking oil, and remaining rosemary mixture to vegetables.

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