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"Say Hello to My Bowl of Soup"

Before you jump to "Say Hello to My Bowl of Soup" recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.

You can get results without needing to remove foods from your diet or make huge changes immediately. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you won't want to eat the old diet.

Evidently, it's not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to "say hello to my bowl of soup" recipe. You can have "say hello to my bowl of soup" using 22 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook "Say Hello to My Bowl of Soup":

Prepare 8 cup of chicken broth (low sodium).
Use 1/4 cup of white wine.
Provide 1 of onion, diced.
Provide 4 clove of garlic, minced.
Get 1 tsp of Italian seasoning.
Provide of salt and pepper.
Use 1 tbsp of olive oil, extra virgin.
Get 1 1/2 tsp of dried basil.
Prepare 1/2 tsp of dried oregano.
Use 1 of carrot, diced small.
You need 1 1/4 cup of Orzo pasta (or any other pastini *small pasta*).
Prepare 1/2 of fresh lemon, juice squeezed.
Get 1 1/2 cup of roughly chopped fresh spinach (or 2 cups, depending on how much you love spinach) lol.
Prepare of Mini Meatballs.
You need 1 lb of ground beef.
Prepare 1 of egg, lightly beaten.
Take 1 of slice white bread (crust removed) and torn into little pieces.
Prepare 1/4 of small onion, diced small.
Take of salt and pepper.
Take 1 tsp of Italian seasoning.
Take 1/2 tsp of chili flakes.
Use 1/4 cup of Fresh parsley.

Steps to make "Say Hello to My Bowl of Soup":

In a large bowl, combine meatball ingredients, and form your mini Meatballs..
Place your meatballs on a baking sheet and cook in oven @ 400°F for 20 min..
Meanwhile, heat olive oil in a large soup pot and add your onion, garlic, carrot, dried herbs and salt and pepper. Cook until onion is translucent..
Add your white wine and cook for another 2 min..
Add your chicken broth then allow the liquid to come to a boil. Once it's boiling, add your pastini..
When the pastini is about 1/2 way cooked, add your meatballs to the pot and cook until the pasta is about 90% cooked..
Finally, add your chopped fresh spinach and juice of half a lemon. (It looks like a lot of spinach at first, but it'll cook down).
Allow everything to cook throughly (mainly the pasta).
Serve with fresh parmesan shavings (sadly I didn't have any today) and some crusty Italian bread along side..

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