Simple Way to Prepare Favorite Stuffed Peppers

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Before you jump to Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don't automatically put things in your basket that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Evidently, it's not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to stuffed peppers recipe. To make stuffed peppers you only need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Stuffed Peppers:

1. You need 2 of bell peppers.
2. Provide 1/2 cup of rice.
3. Use 1/4 cup of colby jack cheese.
4. Get 1/8 cup of tomato.
5. You need 1/8 cup of mushroom.
6. Provide 1/8 cup of onion.
7. You need 1 oz of jalepeño.
8. You need 1 tbsp of peanut oil.
9. Provide 1/2 tsp of basil.
10. Take 1/2 tsp of thyme.
11. You need 1/4 tsp of garlic powder.
12. Take 1/8 tsp of ground black pepper.
13. Prepare pinch of salt.

Steps to make Stuffed Peppers:

1. Bring pot of water to a rolling boil. Pre-heat oven to 350°F..
2. Wash peppers, cut off tops, and carefully core to remove all white parts and seeds. Set aside..
3. Add rice to water, and let boil for 10-15 minutes until soft..
4. Heat frying pan, add oil, tomato, jalepeño, onion, and mushroom. Sautée for 4-5 minutes..
5. Drain remaining water from rice, if any, and add to frying pan. Add basil, thyme, ground black pepper, and salt. Stir together and cook for 2-3 minutes..
6. Remove rice from heat, add cheese, and stir. Evenly split better peppers and pack full..
7. Place peppers on lined baking sheet, replace top onto pepper, and cook in oven for 15-20 minutes..

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