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Pweza wa kukaanga(fried octopus)

Before you jump to Pweza wa kukaanga(fried octopus) recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We all know that consuming healthy meals can help us truly feel better within our bodies. If we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. This is often a problem, nonetheless, when it comes to eating between meals. Shopping for snack foods can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

Consider eating almonds unless you are afflicted by nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These kinds of nuts have plenty of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you won't feel like you need to sleep a while. Rather they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Occasionally eating almonds can also be a mood booster!

You can find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. When you make the choice to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to pweza wa kukaanga(fried octopus) recipe. You can have pweza wa kukaanga(fried octopus) using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Pweza wa kukaanga(fried octopus):

Provide of octopus.
You need of salt.
You need of black pepper.
Use of large onions.
Get of Oil for frying.

Steps to make Pweza wa kukaanga(fried octopus):

Clean octopus well and put in a pot, boil for about 15mins with a little salt. It will change color to brownish.
Drain water and cut into pieces.
Heat oil in a pan and fry the octopus pieces well. About 2-3mins. Drain well.
Slice onions and fry them in a little oil. Add the octopus, season well and serve.

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