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Okra Flower

Before you jump to Okra Flower recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Eating healthy foods can make all the difference in the way you feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it's snack time. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snack foods is yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a wonderful snack, however. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to make it. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It's an excellent method to enjoy a flavorful snack without too much sugar.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to okra flower recipe. You can cook okra flower using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Okra Flower:

Take 8-10 of bhindi/okra/ lady finger.
You need 6 tsp of cornflour.
Get 4 tsp of All purpose flour/ maida.
Provide 1/4 tsp of turmeric/haldi.
Provide 1/2 tsp of red chilli powder.
Get 1/2 tsp of onion/Nigella seeds.
Get 1 tbsp of garlic mint chutney.
Prepare to taste of Salt.
You need as required of Water.
You need 1 cup of rice flakes/poha.
Use as required of Oil for frying.
Provide 1 tsp of coriander leaves.
Prepare as required of Ketchup and chutney for serving.

Steps to make Okra Flower:

Wash, dry, remove top and cut okra lengthwise into two halves. Microwave for 1 minute on high.
In a bowl mix corn flour, Maida, turmeric, salt, red chilli powder, onion seeds and garlic - mint chutney. Add water to make a Thick paste..
Take poha in a plate. Dip okra slices one by one in the paste and then in poha. Coat the poha well on each slice..
Deep fry the okra flower on medium heat till poha is crisp and golden brown. Drain on a paper towel..
Serve the crispy flowers with ketchup and chutney..

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