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Recipe of Favorite Stewed Okra

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Stewed Okra

Before you jump to Stewed Okra recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a few small changes can positively affect everyday eating habits.

You can get results without removing foods from your diet or make huge changes right away. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.

Evidently, it's not difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to stewed okra recipe. You can cook stewed okra using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Stewed Okra:

  1. Use 1 bunch of okra.
  2. Get 5 of tomatoes.
  3. Take 1 of onion.
  4. Use of Cooking oil.
  5. Get 1 pinch of salt.

Instructions to make Stewed Okra:

  1. Wash and Cut the okra into pieces.
  2. Fry onions with tomatoes then add salt with a little water..
  3. Add the okra and cook for a few minutes.
  4. Serve with Ugali.

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